Photo: Stephanie Studer
Wrinkled Asian-Style Green Beans
9 ingredients
5 min + 25 min
6
openrecipes
Here’s a recipe for those who love the wrinkled, sweet, garlicky green beans served at Chinese buffets.
Estimated Nutrition (whole recipe, rough)
337
Calories
4g
Protein
28g
Fat
20g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sesame | 1 tbsp (14g) | 120 |
| Peanut Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Sambal | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound Fresh Thin Green Beans, Washed And Trimmed
- 1 teaspoon Peanut Oil
- 1 Tablespoon Peanut Oil
- 1 clove Garlic, Minced
- 1 Tablespoon Ginger Paste (or Fresh Minced)
- 2 whole Scallions, Sliced
- ½ teaspoons Chili Paste (sambal Oelek)
- 1 Tablespoon Soy Sauce
- 1 teaspoon Pure Sesame Oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes