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Chia Seed Quinoa Muffins

Start your morning off right with these healthy chia seed quinoa muffins!

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Why it works: Chia and yogurt work together. They rank in the top 11% of all ingredient pairs, and 40 recipes mention both. Both carry isobutyraldehyde, which smells malty, green. The science ↓

The recipe

Serves 15
Prep5 min
Cook30 min

Ingredients

Contains: egg, milk, wheat (auto-detected from the ingredients and method; we can miss things, so check labels)

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

By tastykitchen. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much aroma chemistry they share, and how many recipes mention both.

  1. Chia + yogurttop 11% of all pairs
    Aroma overlaplow
    Mentioned together40 recipes

    Shared aroma: isobutyraldehyde (malty, green).

  2. Quinoa + chiatop 3% of all pairs
    Aroma overlapstrong
    Mentioned together11 recipes

    Shared aroma: coumarin (sweet, hay).

  3. Wheat + milktop 3% of all pairs
    Aroma overlapstrong
    Mentioned together2,416 recipes

    Shared aroma: (e,z)-2,6-nonadienal (cucumber, melon).

  4. Quinoa + flourtop 3% of all pairs
    Aroma overlapstrong
    Mentioned together99 recipes

    Shared aroma: isobutyraldehyde (malty, green).

  5. Flour + chiatop 3% of all pairs
    Aroma overlapstrong
    Mentioned together47 recipes

    Shared aroma: isobutyraldehyde (malty, green).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs