Photo: Lily Banse
Lemon Chicken with Thyme
7 ingredients
5 min + 40 min
4
openrecipes
This lemon chicken is healthy, delicious and packed full of flavor!
Estimated Nutrition (whole recipe, rough)
191
Calories
32g
Protein
4g
Fat
7g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 whole Lemons, Juiced
- 1 Tablespoon Lemon Zest
- 2 cloves Garlic, Minced
- 1 Tablespoon Fresh Thyme
- ½ teaspoons Sea Salt
- 1 teaspoon Pepper
- 4 whole Boneless, Skinless Chicken Breasts
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes