Photo: Dragne Marius
Sweet Corn & Basil Risotto
9 ingredients
4
openrecipes
This summery side dish goes really well with grilled BBQ pork chops or any slightly spicy protein.
Estimated Nutrition (whole recipe, rough)
849
Calories
50g
Protein
38g
Fat
74g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Basil | 5 leaves fresh (2.5g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 cups Low Sodium Chicken Stock
- 2 Tablespoons Unsalted Butter, Divided
- 1 Tablespoon Extra Virgin Olive Oil
- ½ whole Yellow Onion, Diced
- 1 cup Arborio Rice
- ½ cups Dry White Wine
- 1-¼ cup Fresh Sweet Corn Kernels
- 3 Tablespoons Fresh Basil, Chopped
- ½ cups Freshly Grated Parmesan Cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes