Photo: Anna Pelzer
Simple Summer Salad (in Old Sacramento)
9 ingredients
2
openrecipes
It's hard to believe that three months have flown by since I moved California. I've been soaking up the sun and exploring my new town. When Blue Diamond Almonds
Estimated Nutrition (whole recipe, rough)
640
Calories
16g
Protein
25g
Fat
93g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Cherry | 1 cup (138g) | 87 |
| Grape | 1/2 cup (76g) | 62 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Roasted Almond | 1 almond (1.2g) | 7 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3-4 handfuls lettuce
- ½ cup brown rice, cooled
- ½ medium cucumber
- 1 cup sliced cherry tomatoes
- ¼ cup dried cranberries
- 2 tablespoons roasted almonds
- 2 ounces feta
- 2 tablespoons olive oil
- 2 tablespoons balsamic vinegar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By naturallyella ·
Recipe sourced from
openrecipes