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Summer Veggie Omelette

While vacation is nice, there is something about coming home and getting back in a routine that feels comforting. I feel that I've missed out quite a bit on

By naturallyella · From Open Recipes · 10 ingredients
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Summer Veggie Omelette

Why it works: Olive and tomato are a kitchen classic. They rank in the top 1% of all ingredient pairs, and cooks put them together in 15,539 recipes. Both carry 3-hexenal, which smells apple, fruity. The science ↓

Summer Veggie Omelette

Serves 2

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

637Calories
23 gProtein
46 gFat
37 gCarbs
What these numbers assume: 11 portions
IngredientPortion assumedkcal
Olive Oil1 tbsp (14g)119
Goat Cheese1 oz (28g)103
Butter1 tbsp (14g)102
Mozzarella Cheese1 oz (28g)85
Egg1 large egg (50g)78
Orange1 medium (131g)62
Onion1 medium (110g)44
Tomato1 medium (123g)22
Cucumber1/2 cup sliced (52g)16
Black Pepper1 tsp ground (2.3g)6
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By naturallyella. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Olive + tomatotop 1% of all pairs
    Smell alikemoderate
    Cooked together15,539 recipes

    Shared aroma: 3-hexenal (apple, fruity).

  2. Olive + goat cheesetop 7% of all pairs
    Smell alikemoderate
    Cooked together573 recipes

    Shared aroma: methyl 2-methylbutyrate (apple, fatty).

  3. Tomato + peppertop 7% of all pairs
    Smell alikemoderate
    Cooked together17,923 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  4. Olive + orangetop 8% of all pairs
    Smell alikemoderate
    Cooked together2,456 recipes

    Shared aroma: 3-hexenal (apple, fruity).

  5. Onion + tomatotop 8% of all pairs
    Smell alikemoderate
    Cooked together20,633 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the orange

How well each one fits the dish's main ingredients (olive, onion, tomato, goat cheese, butter, egg, pepper):

  1. Avocadofits better
  2. Lemonfits better
  3. Cherryfits better
  4. Orangethe original

Fit is the average pairing score against olive, onion, tomato, goat cheese, butter, egg, pepper. Candidates are from the same food group and used in at least 100 recipes.