Vanilla Cream Protein Shake

Ingredients

Contains: milk (auto-detected from the ingredients and method; we can miss things, so check labels)

• ½ cups Vanilla Kefir Or Vanilla Yogurt
• ½ cups Non-fat Milk Or Milk Of Choice
• 1 Tablespoon Vanilla Extract
• 1 Tablespoon Vanilla Protein Powder
• ½ teaspoons Stevia
• 1 cup Ice

Directions

Method written by CompKitchen from the ingredient list. Not the original author's method, not kitchen-tested.

1. Add the vanilla kefir or vanilla yogurt and the milk of choice to a blender.

2. Add the vanilla extract, vanilla protein powder and stevia.

3. Add the ice to the blender.

4. Blend on high for 60 to 90 seconds until smooth and creamy, stopping to scrape down the sides if needed.

5. Taste and add a little more stevia if you want it sweeter, then blend for 5 seconds more.

6. Pour into a glass and serve right away.