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Simple Mushroom Salad

Simple mushroom salad for a light and quick dinner or lunch. Vegetarians will also like it since there is no meat in the recipe.

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Simple Mushroom Salad

Why it works: Dill and sunflower share more aroma than cooks usually use. They rank in the top 2% of all ingredient pairs, and cooks put them together in 55 recipes. Both carry eucalyptol, which smells eucalyptus, herbal. The science ↓

Simple Mushroom Salad

Serves 3
Prep30 min
Cook5 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

508Calories
14 gProtein
28 gFat
56 gCarbs
What these numbers assume: 6 portions
IngredientPortion assumedkcal
Sunflower Seed1 oz (28g) hulled165
Potato1 medium (173g) baked161
Olive Oil1 tbsp (14g)119
Onion1 medium (110g)44
Mushroom1/2 cup sliced (35g)15
Dill5 sprigs fresh (1g) / 1 tsp dried4

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By tastykitchen. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Dill + sunflowertop 2% of all pairs
    Smell alikestrong
    Cooked together55 recipes

    Shared aroma: eucalyptol (eucalyptus, herbal).

  2. Dill + potatotop 3% of all pairs
    Smell alikemoderate
    Cooked together423 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  3. Potato + oniontop 3% of all pairs
    Smell alikemoderate
    Cooked together9,023 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  4. Potato + sunflowertop 7% of all pairs
    Smell alikestrong
    Cooked together303 recipes

    Shared aroma: 1-octen-3-one (mushroom, metallic).

  5. Mushroom + potatotop 9% of all pairs
    Smell alikestrong
    Cooked together968 recipes

    Shared aroma: 1-octen-3-one (mushroom, metallic).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the onion

How well each one fits the dish's main ingredients (mushroom, dill, potato, sunflower):

  1. Carrotfits better
  2. Chivefits better
  3. Spinachfits better
  4. Onionthe original

Fit is the average pairing score against mushroom, dill, potato, sunflower. Candidates are from the same food group and used in at least 100 recipes.