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Blueberry Oatmeal Chia Seed Muffins

"Perfect for the lunch box, the breakfast/brunch table, or the coffee room at work. A moist muffin with the sweet burst of blueberries."

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Why it works: Chia and orange work together. They rank in the top 16% of all ingredient pairs, and 12 recipes mention both. Both carry coumarin, which smells sweet, hay. The science ↓

The recipe

2 dozen muffins
Prep15 min
Cook20 min

Ingredients

Contains: egg, wheat (auto-detected from the ingredients and method; we can miss things, so check labels)

Directions

Method written by CompKitchen from the ingredient list. Not the original author's method, not kitchen-tested.

  1. Heat the oven to 375°F (190°C). Grease two 12-cup muffin tins with a little of the cooking oil, or line them if you have liners.

  2. In a large bowl, whisk together the all-purpose flour, white sugar, baking powder, salt, baking soda, and ground cinnamon.

  3. Stir the rolled oats and chia seeds into the dry ingredients until evenly mixed.

  4. In a separate bowl, whisk the orange juice, applesauce, remaining cooking oil, beaten eggs, and brown sugar until smooth.

  5. Pour the wet ingredients into the dry ingredients and stir just until no dry flour remains. Do not overmix.

  6. Gently fold in the blueberries, reserving a few to scatter on top if you like.

  7. Spoon the batter into the prepared cups, filling each about three-quarters full. Scatter the reserved blueberries on top.

  8. Bake for about 20 minutes, until the tops are golden and a toothpick inserted in the center comes out clean. The centers should reach 160°F (71°C) to make sure the eggs are fully cooked.

  9. Cool the muffins in the tins for 5 minutes, then move them to a wire rack to cool completely.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much aroma chemistry they share, and how many recipes mention both.

  1. Chia + orangetop 16% of all pairs
    Aroma overlaplow
    Mentioned together12 recipes

    Shared aroma: coumarin (sweet, hay).

  2. Orange + cinnamontop 2% of all pairs
    Aroma overlapstrong
    Mentioned together3,437 recipes

    Shared aroma: guaiacol (smoky, sweet).

  3. Flour + chiatop 3% of all pairs
    Aroma overlapstrong
    Mentioned together47 recipes

    Shared aroma: isobutyraldehyde (malty, green).

  4. Oats + chiatop 4% of all pairs
    Aroma overlapmoderate
    Mentioned together65 recipes

    Shared aroma: coumarin (sweet, hay).

  5. Oats + cinnamontop 4% of all pairs
    Aroma overlapmoderate
    Mentioned together1,394 recipes

    Shared aroma: myrcene (balsamic, herbaceous).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Flavor stand-ins for the orange

How well each one fits the dish's main ingredients (flour, sugar, oats, chia, egg, cinnamon):

  1. Vanillabetter flavor fit
  2. Blueberrybetter flavor fit
  3. Pumpkinbetter flavor fit
  4. Orangethe original

Fit is the average pairing score against flour, sugar, oats, chia, egg, cinnamon. Candidates are from the same food group and used in at least 100 recipes. This compares flavor only: it does not check the job the ingredient does in the dish (bulk, moisture, acidity, structure).