Photo: Eaters Collective
Tuna Zucchini Elbow Pasta
11 ingredients
15 min + 30 min
6 servings
openrecipes
A quick-and-easy pasta for no-fuss weeknight dinners.
Estimated Nutrition (whole recipe, rough)
487
Calories
32g
Protein
34g
Fat
12g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Macaroni | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- olive oil
- 3 cloves garlic, minced
- 6 large zucchini, cut into 1/2-inch cubes
- 1 teaspoon salt
- 1 teaspoon dried Italian herb seasoning
- 1/2 teaspoon red pepper flakes
- 1 (28 ounce) jar marinara sauce
- 1 1/2 cups water
- 2 (7 ounce) pouches tuna
- 1 (16 ounce) package elbow macaroni
- 1 teaspoon grated Parmesan cheese, or to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes