Photo: Pille R. Priske
Spanish Rice (Gluten Free)
11 ingredients
15 min + 30 min
16
openrecipes
I love Spanish rice. I have been on the hunt for a long time searching for the perfect blend for the perfect Spanish rice. I finally have come up with one I know you will enjoy! I have been making this for many years and have been asked over and over for this recipe. People are amazed at how easy this is to make and you can make it in the comfort of your own home.
Estimated Nutrition (whole recipe, rough)
587
Calories
39g
Protein
19g
Fat
66g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 cups Long Grain Rice
- 2 Tablespoons Olive Oil
- 1 Tablespoon Salt
- 1 whole Onion, Chopped
- ¼ teaspoons Pepper
- ½ teaspoons Cumin
- 1 Tablespoon Chili Powder
- 1 pinch Oregano
- 3 cloves Garlic, Chopped
- 4 cups Chicken Broth
- 1 can (15-ounce Can) Tomato Sauce
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes