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Anita’s Famous Chinese Chicken Salad

My mom makes this and it is my absolute favorite! The dressing is to die for, and I make it often and use it on various types of salad. It is the perfect mix of sweet and salty. Just what I want on my Chinese chicken salad! Enjoy!

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Anita’s Famous Chinese Chicken Salad

Why it works: Cucumber and lettuce match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 1,409 recipes. Both carry 2-isopropyl-3-methoxypyrazine, which smells earthy, pea. The science ↓

Anita’s Famous Chinese Chicken Salad

Serves 6
Prep20 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

539Calories
35 gProtein
31 gFat
30 gCarbs

Counts 12 of 13 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 12 portions
IngredientPortion assumedkcal
Chicken100g cooked165
Sesame1 tbsp (14g)120
Olive Oil1 tbsp (14g)119
Sugar1 tbsp (12.5g) granulated49
Onion1 medium (110g)44
Cucumber1/2 cup sliced (52g)16
Soy Sauce1 tbsp (15ml)9
Iceberg Lettuce1 cup shredded (36g)5
Garlic1 clove (3g)4
Vinegar1 tbsp (15ml) distilled3
Mustard1 tsp (5g) yellow3
Ginger1 tsp grated fresh (2g)2
Waternot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By tastykitchen. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Cucumber + lettucetop 1% of all pairs
    Smell alikestrong
    Cooked together1,409 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  2. Sesame + lettucetop 1% of all pairs
    Smell alikestrong
    Cooked together193 recipes

    Shared aroma: nonanal (fat, citrus).

  3. Cucumber + sesametop 3% of all pairs
    Smell alikestrong
    Cooked together364 recipes

    Shared aroma: trans-2-nonenal (cardboard, fatty).

  4. Onion + sesametop 4% of all pairs
    Smell alikestrong
    Cooked together2,192 recipes

    Shared aroma: gamma-nonanolactone (coconut, sweet).

  5. Sesame + canola oiltop 4% of all pairs
    Smell alikemoderate
    Cooked together201 recipes

    Shared aroma: trans-2-nonenal (cardboard, fatty).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the onion

How well each one fits the dish's main ingredients (cucumber, chicken, sesame, lettuce, canola oil, red wine, vinegar):

  1. Mustardfits better
  2. Broccolifits better
  3. Welsh onionfits better
  4. Onionthe original

Fit is the average pairing score against cucumber, chicken, sesame, lettuce, canola oil, red wine, vinegar. Candidates are from the same food group and used in at least 100 recipes.