Photo: Giorgio Trovato
Sesame seed bananas with vanilla soufflé
16 ingredients
30 min + 30 min
Serves 4
openrecipes
Banoffee with a crunch! Crisp banana fritters are coated in caramel and served with a creamy soufflé and vanilla ice cream.
Estimated Nutrition (whole recipe, rough)
972
Calories
21g
Protein
37g
Fat
136g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Sesame | 1 tbsp (14g) | 120 |
| Banana | 1 medium (118g) | 105 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Ice Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 175g/6oz plain flour
- 125g/4½oz cornflour
- 1 tsp baking powder
- 250ml/9fl oz sparkling water
- 1 tsp sesame oil
- 4 bananas
- 25g/1oz butter
- 4 tbsp caster sugar
- 4 free-range egg whites
- 175ml/6fl oz fresh ready-made vanilla custard
- , for dusting icing sugar
- 250g/9oz caster sugar
- 3 tbsp sesame seeds
- iced water
- vanilla ice cream
- 110ml/4floz fresh ready-made vanilla custard
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes