Photo: Joseph Gonzalez
Pan fried halibut with truffle poached egg, hollandaise and cavalo nero
14 ingredients
1 hr
Serves 4
openrecipes
Fish simply fried, a hollandaise sauce, and eggs infused with the flavour of truffles.
Estimated Nutrition (whole recipe, rough)
666
Calories
38g
Protein
34g
Fat
51g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Halibut | 100g cooked | 140 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Truffle | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 free-range eggs
- 1 truffle
- 200g/7oz basmati rice
- 4 x 200g/7oz halibut
- salt
- 75g/3oz butter
- 1 tbsp light olive oil
- 2 tbsp white wine vinegar
- 350g/13oz cavalo nero, picked
- 125g/4½oz butter
- 2 tsp lemon juice
- 2 tsp white wine vinegar
- 2 free-range eggs
- salt and freshly ground black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes