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Skinny Banana Pudding Milkshakes

You won’t believe there isn’t any ice cream in this recipe! Super diet friendly

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Why it works: Banana and vanilla match in chemistry and in kitchens. They rank in the top 2% of all ingredient pairs, and 1,430 recipes mention both. Both carry ethyl isobutyrate, which smells fruity, ethereal. The science ↓

The recipe

Serves 2
Prep10 min

Ingredients

Contains: milk (auto-detected from the ingredients and method; we can miss things, so check labels)

Directions

Method written by CompKitchen from the ingredient list. Not the original author's method, not kitchen-tested.

  1. Add the frozen banana slices to a blender.

  2. Add the milk, instant vanilla pudding powder and pure vanilla extract to the blender.

  3. Blend on high until smooth, stopping to scrape down the sides as needed.

  4. Add the cold low-fat whipped topping and pulse just until combined and thick, so it stays light.

  5. Pour into chilled glasses and serve right away.

By tastykitchen. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much aroma chemistry they share, and how many recipes mention both.

  1. Banana + vanillatop 2% of all pairs
    Aroma overlapstrong
    Mentioned together1,430 recipes

    Shared aroma: ethyl isobutyrate (fruity, ethereal).

  2. Milk + vanillatop 2% of all pairs
    Aroma overlapmoderate
    Mentioned together19,175 recipes

    Shared aroma: ethyl caproate (fruity, apple peel).

  3. Banana + milktop 5% of all pairs
    Aroma overlapstrong
    Mentioned together1,464 recipes

    Shared aroma: 2-hexenal (green, leafy).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs