Photo: Emiliano Vittoriosi
Roast shoulder of lamb with roasted ratatouille
16 ingredients
30 min
Serves 4-6
openrecipes
James Martin’s easy roast lamb ticks all the boxes: luxurious, slow-cooked lamb, hearty vegetables and lashings of red wine gravy.
Estimated Nutrition (whole recipe, rough)
1179
Calories
73g
Protein
40g
Fat
125g
Carbs
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Lamb | 100g cooked | 294 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Red Onion | 1 medium (110g) | 44 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 x 2.5kg/5½lb shoulder of lamb
- 1 tbsp olive oil
- and freshly ground saltblack pepper
- 4 sprigs fresh rosemary
- 3 lemons
- 2 red onions
- 150ml/5fl oz red wine
- 2 tbsp plain flour
- 200ml/7fl oz chicken stock
- 1 aubergine
- 8 patty pan courgettes
- 1 white onion
- 4 red peppers
- 6 garlic
- 3 tbsp olive oil
- 1 large handful fresh basil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes