Photo: Mike Kenneally
Crockpot Black Beans
6 ingredients
8 hr + 8 hr
10
openrecipes
The absolute best way to cook dried beans, if I do say so myself (and I do say so).
Estimated Nutrition (whole recipe, rough)
170
Calories
9g
Protein
1g
Fat
32g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Black Bean | 1/2 cup canned (120g) drained | 114 |
| Onion | 1 medium (110g) | 44 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 16 ounces, weight Dried Black Beans
- 3 cups Water
- 6 cloves Garlic, Minced
- 1 whole Small Onion, Minced
- 2 teaspoons Salt
- 1 teaspoon Cumin
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes