Photo: Lily Banse
Minced Beef Wellington
11 ingredients
15 min + 1 hr
6
openrecipes
Minced Beef Wellington
Estimated Nutrition (whole recipe, rough)
697
Calories
39g
Protein
35g
Fat
58g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Pastry | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 whole Medium Onion
- 1 whole Carrot
- 1 stalk Celery
- 1 whole Medium Sized Potato
- 4 sprigs Fresh Rosemary, Leaves Picked And Chopped
- 2 Tablespoons Olive Oil
- 2 cloves Garlic, Minced
- 1 pound, 1-⅔ ounces, weight Good Quality Minced Beef
- 1 teaspoon Salt And Pepper, Each
- 1 whole Large Egg, Lightly Beaten
- 1 pound, 1-⅔ ounces, weight Puff Pastry
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes