Photo: Louis Hansel
Stuffed Sweet Potato Recipe with Spinach, Hummus & Feta
7 ingredients
10 min + 6 min
Serves 1
openrecipes
Estimated Nutrition (whole recipe, rough)
442
Calories
14g
Protein
25g
Fat
44g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Hummus | 1 tbsp (15g) | 25 |
| Clove | 1 tsp ground (2g) | 7 |
| Spinach | 1 cup raw (30g) | 7 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 medium sweet potato
- 1 tsp olive oil
- 1 garlic clove, minced
- 2 cups (lightly packed) spinach, thinly sliced
- 1 tbsp hummus
- 2 tbsp feta cheese
- ¼ tsp ground pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By cookincanuck ·
Recipe sourced from
openrecipes