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Sweet Potato Grocer’s Pie

Top leftover lentil stew (or any veggie stew for that matter) with sweet potato for an easy no-meat cottage pie-style dish.

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Why it works: Sweet potato and olive match in chemistry and in kitchens. They rank in the top 7% of all ingredient pairs, and cooks put them together in 950 recipes. Both carry 2,4-decadienal, which smells seaweed. The science ↓

Sweet Potato Grocer’s Pie

Serves 2-3
Prep30 min
Cook1 hr

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

395Calories
13 gProtein
14 gFat
57 gCarbs

Counts 3 of 4 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 3 portions
IngredientPortion assumedkcal
Potato1 medium (173g) baked161
Olive Oil1 tbsp (14g)119
Lentil1/2 cup cooked (99g)115
Stewnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By bbcfood. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Sweet potato + olivetop 7% of all pairs
    Smell alikestrong
    Cooked together950 recipes

    Shared aroma: 2,4-decadienal (seaweed).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs