Photo: Joseph Gonzalez
Black Bean and Veggie Enchiladas
7 ingredients
25 min
5 servings
openrecipes
"Try this twist on an enchilada using Old El Paso® refried black beans; vegetarians and meat eaters will love the delicious taste."
Estimated Nutrition (whole recipe, rough)
886
Calories
33g
Protein
15g
Fat
153g
Carbs
Counts 9 of 13 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Tortilla | 1 medium flour (45g) | 140 |
| Black Bean | 1/2 cup canned (120g) drained | 114 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Onion | 1 medium (110g) | 44 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Enchilada | not in our table | 0 |
| Sauce | not in our table | 0 |
| Bean | not in our table | 0 |
| Taco | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (10 ounce) can Old El Paso® green enchilada sauce
- 1 (14.4 ounce) package frozen pepper stir-fry (with sliced green, red & yellow peppers & white onions)
- 1 (16 ounce) can Old El Paso® refried black beans or traditional refried beans
- 1/2 teaspoon ground cumin
- 1/2 teaspoon garlic salt
- 1 (8.2 ounce) package Old El Paso® flour tortillas for soft tacos & fajitas (6 inch)
- 1 1/2 cups shredded Monterey Jack cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes