Why it works: Cheddar cheese and cream cheese match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 467 recipes. Both carry ethyl 2-methylbutyrate, which smells fruity, apple. The science ↓
Easy Creamy Chicken Enchiladas
10 enchiladasIngredients
Directions
Step-by-step directions aren't available for this recipe. See the full recipe at the source →
Nutrition, whole recipe (rough)
Counts 5 of 8 ingredients. The other 3 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 5 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Tortilla | 1 medium flour (45g) | 140 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Cream Cheese | 1 oz (28g) | 99 |
| Enchilada | not in our table | 0 |
| Sauce | not in our table | 0 |
| Taco | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Cheddar cheese + cream cheesetop 1% of all pairsSmell alikestrongCooked together467 recipes
Shared aroma: ethyl 2-methylbutyrate (fruity, apple).
-
Chicken + cheddar cheesetop 12% of all pairsSmell alikemoderateCooked together1,312 recipes
Shared aroma: sotolon (curry, maple).
-
Cheddar cheese + flourtop 17% of all pairsSmell alikelowCooked together2,592 recipes
Shared aroma: isobutyraldehyde (malty, green).
-
Sauce + flourtop 18% of all pairsSmell alikemoderateCooked together8,078 recipes
Shared aroma: ethanol (alcoholic, ethereal).
-
Chicken + cream cheesetop 19% of all pairsSmell alikemoderateCooked together380 recipes
Shared aroma: ethyl octanoate (fruity, wine).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
The free Flavor Lab newsletter: one surprising pairing a week and the molecular reason it works, in 60 seconds. No spam, unsubscribe anytime.
Prefer an account? Create a free account to save pairings and unlock the full chemistry.
