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Pumpkin Banana Smoothie

"Delicious pumpkin banana smoothie that is great for the fall or any time of year!"

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Why it works: Pumpkin and banana work together. They rank in the top 8% of all ingredient pairs, and 99 recipes mention both. Both carry 1-octen-3-ol, which smells mushroom, earthy. The science ↓

The recipe

2 servings
Prep10 min

Ingredients

Contains: milk (auto-detected from the ingredients and method; we can miss things, so check labels)

Directions

Method written by CompKitchen from the ingredient list. Not the original author's method, not kitchen-tested.

  1. Add the pumpkin puree, milk, sliced banana, brown sugar, ground cinnamon and vanilla extract to a blender.

  2. Blend on high for about 60 seconds until completely smooth and no banana chunks remain.

  3. Taste and blend briefly again if you want it sweeter or spicier.

  4. Pour into two glasses and serve right away cold.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much aroma chemistry they share, and how many recipes mention both.

  1. Pumpkin + bananatop 8% of all pairs
    Aroma overlapmoderate
    Mentioned together99 recipes

    Shared aroma: 1-octen-3-ol (mushroom, earthy).

  2. Banana + vanillatop 2% of all pairs
    Aroma overlapstrong
    Mentioned together1,430 recipes

    Shared aroma: ethyl isobutyrate (fruity, ethereal).

  3. Milk + vanillatop 2% of all pairs
    Aroma overlapmoderate
    Mentioned together19,175 recipes

    Shared aroma: ethyl caproate (fruity, apple peel).

  4. Cinnamon + vanillatop 2% of all pairs
    Aroma overlapstrong
    Mentioned together5,287 recipes

    Shared aroma: 4-methoxybenzaldehyde (sweet, anise).

  5. Pumpkin + cinnamontop 3% of all pairs
    Aroma overlaplow
    Mentioned together1,744 recipes

    Shared aroma: 1-octen-3-ol (mushroom, earthy).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs