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Grilled Chicken & Strawberry Salad Wrap

Would it be a cliché to say "yum" on a cooking website? If so, I'm in big,big trouble. And furthermore: Yum. I made ...

By thepioneerwoman · From Open Recipes · 8 ingredients
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Grilled Chicken & Strawberry Salad Wrap

Why it works: Chicken and onion are a kitchen classic. They rank in the top 8% of all ingredient pairs, and cooks put them together in 17,814 recipes. Both carry gamma-nonanolactone, which smells coconut, sweet. The science ↓

Grilled Chicken & Strawberry Salad Wrap

Serves 8
Prep15 min
Cook10 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

521Calories
43 gProtein
18 gFat
47 gCarbs

Counts 6 of 8 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 6 portions
IngredientPortion assumedkcal
Chicken100g cooked165
Tortilla1 medium flour (45g)140
Goat Cheese1 oz (28g)103
Strawberry1 cup (152g)49
Onion1 medium (110g)44
Pecan1 half (4g)20
Saladnot in our table0
Wheatnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By thepioneerwoman. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Chicken + oniontop 8% of all pairs
    Smell alikemoderate
    Cooked together17,814 recipes

    Shared aroma: gamma-nonanolactone (coconut, sweet).

  2. Pecans + goat cheesetop 10% of all pairs
    Smell alikemoderate
    Cooked together40 recipes

    Shared aroma: 1-octen-3-ol (mushroom, earthy).

  3. Pecans + wheattop 11% of all pairs
    Smell alikemoderate
    Cooked together90 recipes

    Shared aroma: 2-undecenal (sweet).

  4. Onion + goat cheesetop 12% of all pairs
    Smell alikemoderate
    Cooked together291 recipes

    Shared aroma: ethyl butyrate (apple, fruity).

  5. Chicken + wheattop 13% of all pairs
    Smell alikemoderate
    Cooked together296 recipes

    Shared aroma: 1-hexanal (fruit).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the pecans

How well each one fits the dish's main ingredients (chicken, onion, goat cheese, wheat):

  1. Sesamefits better
  2. Beansfits better
  3. Walnutfits better
  4. Pecansthe original

Fit is the average pairing score against chicken, onion, goat cheese, wheat. Candidates are from the same food group and used in at least 100 recipes.