Steak and Sweet Potato Tostadas

Ingredients

• 2 whole FOR THE TOSTADAS:
• 2 Tablespoons Large Sweet Potatoes, Peeled And Cut Into 1/2 Inch Pieces
• 1 pound Olive Oil
• 3 Flank Steak, Grilled To Your Liking And Cubed
• 8 whole Ripe Avocados, Peeled, Pitted And Diced Into ¼ Inch Pieces
• ¼ cups Corn Tortillas
• 2 cans Canola Oil
• 2 Tablespoons Black Beans, 15 Ounce Cans, Heated Through And Mashed With A Fork
• 1 Tablespoon Queso Fresco (garnish)
• 1 cup Cilantro, Garnish
• 1 whole Salt And Pepper, to taste
• 1 Tablespoon FOR THE QUESO FRESCO SAUCE
• 6 ounces, weight Mayonnaise
• ⅓ cups Lime (zest Only)
• 2 cloves Lime Juice
• 1 whole Queso Fresco
• ¼ teaspoons Chopped Cilantro
• ¼ teaspoons Garlic, Finely Minced
• ¼ cups Jalapeno, Seeds And Stem Removed, Chopped
• ¼ cups Sea Salt
• 2 Tablespoons Black Pepper
• ½ cups FOR THE CILANTRO LIME DRESSING:

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

Counts 14 of 17 ingredients. The other 3 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 14 portions

Ingredient	Portion assumed	kcal
Beef	100g cooked	250
Avocado	1 medium (150g)	240
Potato	1 medium (173g) baked	161
Corn Tortilla	1 medium flour (45g)	140
Olive Oil	1 tbsp (14g)	119
Black Bean	1/2 cup canned (120g) drained	114
Egg	1 large egg (50g)	78
Lime	juice of 1 lime (44ml)	11
Chili	1 tsp (2.7g)	8
Clove	1 tsp ground (2g)	7
Black Pepper	1 tsp ground (2.3g)	6
Garlic	1 clove (3g)	4
Cilantro	1 tbsp chopped fresh (1g)	1
Salt	1 tsp (6g)	0
Tostada	not in our table	0
Sauce	not in our table	0
Seed	not in our table	0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.