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Pluot & Poppy Yogurt Bowl

A simple late-summer breakfast bowl - Greek yogurt with a bit of chopped dill incorporated, topped with sliced pluots, toasted oats, poppy seeds, and honey.

By 101cookbooks · From Open Recipes · 7 ingredients
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Pluot & Poppy Yogurt Bowl

Why it works: Oats and poppy seed share more aroma than cooks usually use. They rank in the top 6% of all ingredient pairs, and cooks put them together in 18 recipes. Both carry alpha-pinene, which smells pine, turpentine. The science ↓

Pluot & Poppy Yogurt Bowl

Serves 1-2. Although, you can certainly double or triple the amounts for a bunch-sized/family-sized
Prep5 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

322Calories
23 gProtein
3 gFat
51 gCarbs

Counts 5 of 6 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 5 portions
IngredientPortion assumedkcal
Oat1/2 cup dry (40g)154
Yogurt170g plain Greek100
Honey1 tbsp (21g)64
Dill5 sprigs fresh (1g) / 1 tsp dried4
Salt1 tsp (6g)0
Poppy Seednot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By 101cookbooks. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Oats + poppy seedtop 6% of all pairs
    Smell alikestrong
    Cooked together18 recipes

    Shared aroma: alpha-pinene (pine, turpentine).

  2. Yogurt + honeytop 7% of all pairs
    Smell alikemoderate
    Cooked together660 recipes

    Shared aroma: ethyl octanoate (fruity).

  3. Dill + yogurttop 10% of all pairs
    Smell alikemoderate
    Cooked together580 recipes

    Shared aroma: 1-octen-3-ol (mushroom, earthy).

  4. Yogurt + poppy seedtop 10% of all pairs
    Smell alikemoderate
    Cooked together72 recipes

    Shared aroma: 1-octen-3-ol (mushroom, earthy).

  5. Oats + honeytop 11% of all pairs
    Smell alikemoderate
    Cooked together634 recipes

    Shared aroma: ethyl octanoate (fruity, wine).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the dill

How well each one fits the dish's main ingredients (yogurt, oats, poppy seed, honey):

  1. Cinnamonfits better
  2. Gingerfits better
  3. Mintfits better
  4. Dillthe original

Fit is the average pairing score against yogurt, oats, poppy seed, honey. Candidates are from the same food group and used in at least 100 recipes.