Photo: Dana DeVolk
Mussels with beer and coriander recipe
7 ingredients
10 min + 5 min
4 people
openrecipes
This recipe was given to me by my pal Glyn. I think he came up with it himself, and I probably owe him a bottle of Cava for it.
Estimated Nutrition (whole recipe, rough)
290
Calories
26g
Protein
14g
Fat
16g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 fresh mussels, scraped, washed and debearded
- kg olive oil
- 2 small red onion, finely chopped
- tbsp tin of chopped tomatoes
- 1 sea salt & fresh ground black pepper
- 1 small “stubby” of lager (33cl)
- 1 good handful of fresh coriander, chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes