Photo: Wesual Click
Spelt loaf recipe
5 ingredients
40 min + 30 min
4 people
openrecipes
Spelt is an ancient variety of wheat. It makes a loaf of substance, with a beautiful, nutty flavour.
Estimated Nutrition (whole recipe, rough)
534
Calories
16g
Protein
2g
Fat
110g
Carbs
Counts 3 of 5 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| White Bread | 1 slice (30g) white | 79 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Spelt | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 5 dried yeast (or 10g fresh)
- g tepid water
- 300 wholemeal spelt flour
- ml strong white bread flour, plus extra for dusting
- 250 fine-grain sea salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes