Photo: Lily Banse
Chicken with garlic, rosemary and bruschetta
10 ingredients
30 min + 1 hr
Serves 8
openrecipes
Gennaro shows you a really simple way to make a great supper dish out of some cheap and cheerful cuts of chicken.
Estimated Nutrition (whole recipe, rough)
785
Calories
45g
Protein
19g
Fat
100g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1kg/2lb 4oz chicken
- and saltblack pepper
- 50g/1¾oz plain flour
- 150ml/5fl oz extra virgin olive oil
- 1 bulb of garlic
- 1 large handful fresh rosemary
- 150ml/5fl oz dry white wine
- 1 ciabatta
- 2 tbsp olive oil
- 1 garlic clove, peeled and halved
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes