Photo: Charles Deluvio
Chili
10 ingredients
10 min + 30 min
4
openrecipes
This is a recipe that can be ready serve in 30 minutes but tastes like it cooked all day. A quick note about this chili—it’s spicy but not hot. Spice does not equal heat here. I kind of consider this an Italian version of chili!
Estimated Nutrition (whole recipe, rough)
503
Calories
30g
Protein
30g
Fat
24g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Seed | not in our table | 0 |
| Red Kidney Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 Tablespoon Extra Virgin Olive Oil
- 1 package Of Extra Lean Ground Beef (usually Between 400 G And 500 G Package)
- 1 whole Large Onion (red Or White) Or 2 Medium Onions, Chopped Into Large Chunks (about ¾ Inch Cubes)
- 1 whole Large Green Pepper, Stem And Seeds Removed And Chopped Into 1 Inch Cubes
- 3 Tablespoons Chili Powder
- 3 cloves Garlic, Crushed
- ¼ cups Wine (red Or White Is Fine)
- 1 jar (680 Ml Jar) Of Strained Tomatoes (passata) Or 796 Ml Can Of Crushed Tomatoes
- ¾ cups Sodium Reduced Beef Stock
- 1 can (540 Ml Can) Of Red Kidney Beans
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes