Photo: Anna Pelzer
Roast chicken with beetroot and halloumi salad
21 ingredients
30 min + 2 hr
Serves 4-6
openrecipes
Spice up your weekend roast chicken with fragrant harissa paste. Serve with a gloriously pink beetroot bulgur salad.
Estimated Nutrition (whole recipe, rough)
680
Calories
48g
Protein
41g
Fat
37g
Carbs
Counts 12 of 19 ingredients — the other 7 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Pistachio | 1 oz (28g / ~49 kernels) | 159 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Halloumi | 1 oz (28g) | 110 |
| Pomegranate | 1/2 cup seeds (87g) | 72 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Caraway | not in our table | 0 |
| Seed | not in our table | 0 |
| Bulgur | not in our table | 0 |
| Wheat | not in our table | 0 |
| Beetroot | not in our table | 0 |
| Peppermint | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tsp cumin
- 2 tsp ground caraway seeds
- 1 red chilli
- 1 tbsp sweet smoked paprika
- 2 garlic
- 2 tbsp tomato purée
- 3 tbsp red wine vinegar
- 1 large chicken
- 2 tbsp olive oil
- and pepper salt
- 125g/4½oz bulgur wheat
- 400ml/14fl oz beetroot
- 1 tbsp olive oil
- 150g/5½oz halloumi, sliced
- 100g/3½oz cooked beetroot
- 100g/3½oz shelled pistachios
- small bunch mint
- small bunch coriander
- 1 pomegranate
- 1 lemon
- 50ml/2fl oz olive oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes