Photo: Priscilla Du Preez
Pumpkin Pie Shakes
5 ingredients
10 min
2
openrecipes
A shake that tastes exactly like pumpkin pie.
Estimated Nutrition (whole recipe, rough)
573
Calories
30g
Protein
2g
Fat
104g
Carbs
Counts 4 of 7 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Yogurt | 170g plain Greek | 100 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Pumpkin | not in our table | 0 |
| Pie | not in our table | 0 |
| Marshmallow | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup Canned Pumpkin Pie Mix
- 1 cup Vanilla Yogurt
- 1 Tablespoon Marshmallow Fluff
- 1 cup Ice Cubes
- 4 whole Sheets Of Cinnamon Graham Crackers (4 Small Rectangles Per Sheet), Broken Into Pieces
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes