Lemon Poppy Seed Loaf
My girlfriend asked me to make this recipe healthier because she is absolutely addicted to Starbuck’s lemon poppy seed loaf. According to their website it has 470 calories per serving! That’s a lot! Also, their portion is huge! When I tasted it all I could think of was how incredible the lemon flavour was!
Estimated Nutrition (whole recipe, rough)
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
| Poppy Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1-½ cup Whole Wheat Flour
- ½ teaspoons Salt
- ½ teaspoons Baking Soda
- 1 teaspoon Poppy Seeds
- 1 Lemon, Zest And Juice
- 1 cup Fat Free Or 1% Buttermilk
- 1 whole Large Egg
- 1 teaspoon Vanilla Extract
- ½ cups ( White, Granular) Sugar