Skip to main content

Pumpkin Oat Pancakes

These fluffy, healthy pumpkin pancakes are laced with hearty oats and warming spices. Since they are made with oat flour, they are gluten free!

By cookieandkate · From Open Recipes · 14 ingredients
Jump to recipe ↓
Pumpkin Oat Pancakes

Why it works: Coconut and vanilla match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 2,294 recipes. Both carry ethyl caproate, which smells fruity, apple peel. The science ↓

Pumpkin Oat Pancakes

2 to 4
Prep15 min
Cook10 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

1393Calories
37 gProtein
57 gFat
186 gCarbs

Counts 16 of 17 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 16 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Coconut1/2 cup shredded (40g)283
Oat1/2 cup dry (40g)154
Milk1 cup (244ml) whole149
Butter1 tbsp (14g)102
Egg1 large egg (50g)78
Honey1 tbsp (21g)64
Maple Syrup1 tbsp (20ml)52
Lemonjuice of 1 lemon (48ml)12
Vanilla1 tsp extract (4ml)12
Nutmeg1 tsp ground (2.2g)12
Cloves1 tsp ground (2g)7
Cinnamon1 tsp ground (2.6g)6
Allspice1 tsp ground (1.9g)5
Ginger1 tsp grated fresh (2g)2
Salt1 tsp (6g)0
Pumpkinnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By cookieandkate. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Coconut + vanillatop 1% of all pairs
    Smell alikestrong
    Cooked together2,294 recipes

    Shared aroma: ethyl caproate (fruity, apple peel).

  2. Milk + vanillatop 5% of all pairs
    Smell alikemoderate
    Cooked together19,187 recipes

    Shared aroma: ethyl caproate (fruity, apple peel).

  3. Pumpkin + maple syruptop 6% of all pairs
    Smell alikemoderate
    Cooked together256 recipes

    Shared aroma: 2-methoxy-4-vinylphenol (clove, smoky).

  4. Pumpkin + vanillatop 9% of all pairs
    Smell alikemoderate
    Cooked together784 recipes

    Shared aroma: 1-octen-3-ol (mushroom, earthy).

  5. Milk + coconuttop 10% of all pairs
    Smell alikemoderate
    Cooked together2,648 recipes

    Shared aroma: delta-dodecalactone (sweet, creamy).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the lemon

How well each one fits the dish's main ingredients (pumpkin, milk, coconut, maple syrup, vanilla, egg, flour):

  1. Blueberryfits better
  2. Figfits better
  3. Bananafits better
  4. Lemonthe original

Fit is the average pairing score against pumpkin, milk, coconut, maple syrup, vanilla, egg, flour. Candidates are from the same food group and used in at least 100 recipes.