Photo: Anna Pelzer
Warm tomato and onion salad with a beef dressing and sourdough croûtons
13 ingredients
30 min + 30 min
Serves 4
openrecipes
This substantial salad is a British take on the Italian panzanella. Don't be put off by the beef dripping - the salad's strong flavours need a dressing with some oomph to stand up to them.
Estimated Nutrition (whole recipe, rough)
930
Calories
47g
Protein
17g
Fat
144g
Carbs
Counts 11 of 13 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Sourdough | 1 slice (36g) | 93 |
| Red Onion | 1 medium (110g) | 44 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Chive | 1 tbsp (3g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Rapeseed Oil | not in our table | 0 |
| Dripping | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 red onions
- drizzle rapeseed oil
- ½ loaf stale sourdough bread
- 300g/11oz beef dripping
- and saltblack pepper
- 1kg/2lb 4oz mixed tomatoes
- 1 strong English onion
- 2 tbsp lemon
- 2 tbsp sea salt
- 1 bunch spring onions
- 3 tbsp cabernet sauvignon vinegar
- 1 bunch chives
- 2 tbsp toasted onion
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes