Photo: Lily Banse
Beef BBQ ribs
22 ingredients
Serves 6-8
openrecipes
This is for a really special barbecue when you want to pull out all the stops. It's a three-day process, but very little of that time involves work on your part, and it will produce the most flavoursome, tender ribs imaginable.
Estimated Nutrition (whole recipe, rough)
620
Calories
31g
Protein
16g
Fat
93g
Carbs
Counts 14 of 17 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Apple Juice | 1 medium (182g) | 95 |
| Date | 1 date (24g) medjool | 66 |
| Honey | 1 tbsp (21g) | 64 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Coriander | not in our table | 0 |
| Seed | not in our table | 0 |
| Syrup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 tbsp sea salt
- 1 tbsp garlic
- 1 tbsp celery
- 1 tbsp cracked black pepper
- 1 tbsp ground ginger
- 1 tbsp crushed coriander seeds
- 2 tsp chilli powder
- 1 tbsp dried herbes de provence
- 1 tbsp smoked paprika
- 1 x 3.5kg/7lb 10oz short rib of beef
- 200g/7oz dates
- 250g/9oz drained pickled onions
- 570ml/1 pint stout
- 3 tbsp English mustard
- 2 tbsp Worcestershire sauce
- 300ml/½ pint apple juice
- 3 tbsp clear honey
- 3 tbsp black treacle
- 3 tbsp golden syrup
- 1 tbsp Tabasco
- 1 tbsp tomato purée
- 3 tbsp soft dark brown sugar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes