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Three Cheese Baked Eggplant Casserole

This is the easiest version of eggplant Parmesan that you will ever make with far less clean up too! This is a great option for Meatless Mondays and can even be made a day ahead.

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Three Cheese Baked Eggplant Casserole

Why it works: Mozzarella cheese and parmesan cheese match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 1,093 recipes. Both carry ethyl 2-methylbutyrate, which smells fruity, apple. The science ↓

Three Cheese Baked Eggplant Casserole

Serves 6
Prep10 min
Cook1 hr

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

945Calories
38 gProtein
38 gFat
112 gCarbs
What these numbers assume: 9 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Olive Oil1 tbsp (14g)119
Cheese1 oz (28g) cheddar113
Parmesan Cheese1 oz (28g)110
Mozzarella Cheese1 oz (28g)85
Eggplant1 cup cubed (82g)35
Tomato1 medium (123g)22
Black Pepper1 tsp ground (2.3g)6
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By tastykitchen. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Smell alikestrong
    Cooked together1,093 recipes

    Shared aroma: ethyl 2-methylbutyrate (fruity, apple).

  2. Eggplant + olivetop 2% of all pairs
    Smell alikestrong
    Cooked together943 recipes

    Shared aroma: alpha-pinene (pine, turpentine).

  3. Mozzarella cheese + cheesetop 2% of all pairs
    Smell alikestrong
    Cooked together421 recipes

    Shared aroma: ethyl 2-methylbutyrate (fruity, apple).

  4. Parmesan cheese + cheesetop 3% of all pairs
    Smell alikestrong
    Cooked together1,041 recipes

    Shared aroma: ethyl 2-methylbutyrate (fruity, apple).

  5. Olive + mozzarella cheesetop 7% of all pairs
    Smell alikemoderate
    Cooked together1,773 recipes

    Shared aroma: methyl 2-methylbutyrate (apple, fatty).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the eggplant

How well each one fits the dish's main ingredients (olive, pepper, sauce, mozzarella cheese, parmesan cheese, cheese):

  1. Tomatofits better
  2. Capsicumfits better
  3. Spinachfits about as well
  4. Eggplantthe original

Fit is the average pairing score against olive, pepper, sauce, mozzarella cheese, parmesan cheese, cheese. Candidates are from the same food group and used in at least 100 recipes.