Photo: Cala
Estimated Nutrition (whole recipe, rough)
615
Calories
40g
Protein
19g
Fat
63g
Carbs
Counts 12 of 13 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Miso | 1 tbsp (18g) | 34 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Spinach | 1 cup raw (30g) | 7 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon canola oil
- 1 large or 2 small bone-in, skin-on chicken breasts (slightly more than 1 pound)
- Salt
- 8 scallions, sliced, white and green parts separated
- One 1-inch piece fresh ginger, peeled and minced
- 8 cups water
- 2 tablespoons white wine or mirin
- 6 ounces soba noodles
- 3 tablespoons white miso (optional)
- 1 tablespoon soy sauce
- 2 teaspoons rice wine vinegar
- 5 ounces fresh baby spinach
- 2 radishes, halved and thinly sliced
- 1/2 cup fresh cilantro leaves
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By biggirlssmallkitchen ·
Recipe sourced from
openrecipes