Photo: Jonas Ducker
Berry & Greek Yoghurt Tart
11 ingredients
15 min + 15 min
6
openrecipes
This Berry & Greek Yoghurt Tart is so healthy you could eat it for breakfast!
Estimated Nutrition (whole recipe, rough)
740
Calories
12g
Protein
32g
Fat
111g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Oat | 1/2 cup dry (40g) | 154 |
| Blueberry | 1 cup (148g) | 84 |
| Date | 1 date (24g) medjool | 66 |
| Honey | 1 tbsp (21g) | 64 |
| Raspberry | 1 cup (123g) | 64 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Almond | 1 almond (1.2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ cups Almonds
- ½ cups Pitted Dates
- ¾ cups Oats
- 1 pinch Cinnamon
- 1 Tablespoon Desiccated Coconut
- 2 Tablespoons Water
- 3-½ Tablespoons Honey (divided Use)
- 1-½ cup Greek Yoghurt
- ½ teaspoons Vanilla Powder Or Extract
- ½ cups Fresh Blueberries
- ½ cups Fresh Raspberries
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes