Photo: K8
Mince and dumplings
17 ingredients
30 min + 1 hr
Serves 6
openrecipes
Embrace autumn with a great, big hug of a dish: comforting mince and dumplings.
Estimated Nutrition (whole recipe, rough)
889
Calories
43g
Protein
17g
Fat
134g
Carbs
Counts 13 of 14 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Sunflower Oil | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tbsp sunflower oil
- 1 large onion
- 2 garlic cloves
- 2 celery
- 2 medium carrots
- 500g/1lb 2oz lean beef mince
- 1 x 400g/14oz can chopped tomatoes
- 2 tbsp tomato purée
- 350ml/12fl beef stock
- 150ml/5fl oz red wine
- pinch caster sugar
- 1 bay leaf
- salt and freshly ground black pepper
- 250g/10oz self-raising flour
- 125g/5oz shredded beef
- ½ tsp fine sea salt
- 2 tbsp chopped fresh parsley
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes