Photo: Ernest Porzi
Estimated Nutrition (whole recipe, rough)
312
Calories
11g
Protein
24g
Fat
18g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Brussels Sprout | 1 cup (156g) | 56 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| White Pepper | 1 tsp ground (2.3g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 pints Brussels sprouts
- 1/2 cup plus 1 tablespoon olive oil
- 1/2 cup freshly squeezed lemon juice
- 1/2 teaspoon fine sea salt
- 1/4 teaspoon freshly ground white pepper
- 1 cup crumbled Castelrosso cheese (about 4 ounces)
- Black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes