Photo: Markus Spiske
Polpette al Sugo (Meatballs with Tomato Sauce)
13 ingredients
30 min + 30 min
6
openrecipes
Authentic Italian, simply delicious.
Estimated Nutrition (whole recipe, rough)
1107
Calories
58g
Protein
44g
Fat
116g
Carbs
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Olive | 1 large (4g) | 4 |
| Capers | 1 tbsp (9g) drained | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound Ground Beef
- 1 whole Egg
- 1 Tablespoon Nutmeg
- 1 cup Bread Crumbs/crumbled Bread
- 1 cup Parmesan Cheese, Grated
- 1 teaspoon Black Pepper
- 3 Tablespoons Italian Parsley, Chopped
- 5 Tablespoons Olive Oil
- 1 whole Onion, Chopped
- 3 cloves Garlic, Chopped
- 1 can Cento Diced Tomatoes, 20 Oz. Can
- ⅛ cups Capers
- ½ cups Pitted Kalamata Olives, Whole
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes