Why it works: Avocado and chia share more aroma than cooks usually use. They rank in the top 3% of all ingredient pairs, and 9 recipes mention both. Both carry coumarin, which smells sweet, hay. The science ↓
The recipe
Serves 8Ingredients
Directions
Method written by CompKitchen from the ingredient list. Not the original author's method, not kitchen-tested.
Heat the oven to 400°F (204°C). Cut about ¼ inch off the top of the garlic head, drizzle the exposed cloves with 1 tablespoon olive oil, wrap in foil, and roast for 35 minutes until very soft.
While the garlic roasts, place the pasilla chiles, serrano chile and jalapeno on a baking sheet and roast for 15 to 20 minutes, turning once, until blistered and blackened in spots. Use less serrano if you want it milder.
Put the hot chiles in a covered bowl for 10 minutes, then peel off the skins, remove stems and seeds, and chop finely.
Squeeze the soft roasted garlic cloves out of their skins into a bowl and mash them with a fork.
Peel and pit the avocados, then mash them in a separate bowl with the lemon juice and salt until mostly smooth but still a little chunky.
Add the mashed garlic, chopped chiles, diced red onion, diced tomato, chopped cilantro, lemon zest and chia seeds to the avocado. Fold everything together gently.
Cover and refrigerate for 20 minutes so the flavors blend, then stir once more and serve chilled.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much aroma chemistry they share, and how many recipes mention both.
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Avocado + chiatop 3% of all pairsAroma overlapstrongMentioned together9 recipes
Shared aroma: coumarin (sweet, hay).
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Olive + tomatotop 1% of all pairsAroma overlapstrongMentioned together14,164 recipes
Shared aroma: 3-hexenal (apple, fruity).
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Garlic + oniontop 1% of all pairsAroma overlapstrongMentioned together29,030 recipes
Shared aroma: furaneol (caramel, strawberry).
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Tomato + avocadotop 2% of all pairsAroma overlapstrongMentioned together1,385 recipes
Shared aroma: guaiacol (smoky, sweet).
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Pepper + lemontop 2% of all pairsAroma overlapstrongMentioned together27,039 recipes
Shared aroma: 2-nonenal (fatty, green).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
Flavor stand-ins for the lemon
How well each one fits the dish's main ingredients (garlic, olive, jalapeno, pepper, onion, tomato, avocado):
- Limebetter flavor fit
- Mangobetter flavor fit
- Cherryabout as good a flavor fit
- Lemonthe original
Fit is the average pairing score against garlic, olive, jalapeno, pepper, onion, tomato, avocado. Candidates are from the same food group and used in at least 100 recipes. This compares flavor only: it does not check the job the ingredient does in the dish (bulk, moisture, acidity, structure).
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