Photo: Lily Banse
Slightly Spicy Chicken, Potato & Broccolini “Cedar Wrap” Roll Ups
9 ingredients
30 min + 20 min
2
openrecipes
Easy to make and even more fun to eat!
Estimated Nutrition (whole recipe, rough)
500
Calories
37g
Protein
18g
Fat
50g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Sriracha | 1 tsp (5g) | 5 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 whole Small, Boneless, Skinless Chicken Breasts
- ½ teaspoons Salt And Pepper, to taste
- ½ cups Paprika To Taste
- 2-½ Tablespoons Emeril Seasoning
- 4 whole Chicken Broth, Or More
- ½ whole Sriracha, To Taste, Optional
- 4 spears Olive Oil, Divided
- 4 New Red New Potatoes, Sliced
- 2 whole Onion, Sliced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes