Photo: K8
Semolina Onion Rings Recipe
11 ingredients
1 hr
8 to 10 servings
openrecipes
The onion rings in this recipe are coated in a batter of semolina flour and club soda, then fried until puffed, crisp, and golden brown.
Estimated Nutrition (whole recipe, rough)
745
Calories
20g
Protein
20g
Fat
118g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Salt | 1 tsp (6g) | 0 |
| Semolina | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 5 cups plus 6 tablespoons vegetable oil
- 2 cups semolina flour
- 2 tablespoons cornstarch
- 2 teaspoons all-purpose flour
- 2 teaspoons kosher salt , plus more as needed
- 2 teaspoons granulated sugar
- 1/2 teaspoon baking powder
- 1/2 teaspoon baking soda
- 2 large eggs
- 1 1/2 cups club soda
- 2 medium yellow onions , sliced crosswise into 1/4- to 1/2-inch-thick rounds and separated into single rings
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes