Photo: Diliara Garifullina
Whole Grain Banana Chocolate Chip Muffins
10 ingredients
20 min + 16 min
12
openrecipes
A fabulous healthful muffin with just the right amount of chocolate.
Estimated Nutrition (whole recipe, rough)
942
Calories
39g
Protein
16g
Fat
158g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Banana | 1 medium (118g) | 105 |
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 Average-sized Bananas, Peeled And Mashed
- ⅓ cups Packed Light Brown Sugar (optional, See Note)
- ½ cups Plain Yogurt
- 1 Large Egg
- ½ cups Unsweetened Applesauce
- 1-½ cup Whole Wheat Flour
- 1 teaspoon Baking Powder
- ½ teaspoons Baking Soda
- ¼ teaspoons Salt
- ½ cups Mini Chocolate Chips
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes