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Peanut Butter Chickpea Oatmeal Cookies

These cookies are a great way to enjoy a healthy peanut butter treat! No flour and no eggs, this is a quick and easy, delicious, protein-packed recipe!

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Peanut Butter Chickpea Oatmeal Cookies

Why it works: Chickpea and agave share more aroma than cooks usually use. They rank in the top 1% of all ingredient pairs, and cooks put them together in 9 recipes. Both carry coumarin, which smells sweet, hay. The science ↓

Peanut Butter Chickpea Oatmeal Cookies

Serves 10
Prep5 min
Cook20 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

937Calories
33 gProtein
20 gFat
155 gCarbs
What these numbers assume: 7 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Peanut1 oz (28g)161
Oat1/2 cup dry (40g)154
Chickpea1/2 cup canned (120g) drained134
Agave1 tsp (7g)21
Vanilla1 tsp extract (4ml)12
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By tastykitchen. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Chickpea + agavetop 1% of all pairs
    Smell alikestrong
    Cooked together9 recipes

    Shared aroma: coumarin (sweet, hay).

  2. Agave + vanillatop 1% of all pairs
    Smell alikestrong
    Cooked together248 recipes

    Shared aroma: coumarin (sweet, hay).

  3. Vanilla + oatstop 5% of all pairs
    Smell alikemoderate
    Cooked together1,532 recipes

    Shared aroma: alpha-pinene (pine, turpentine).

  4. Peanut + oatstop 7% of all pairs
    Smell alikemoderate
    Cooked together368 recipes

    Shared aroma: trans,trans-2,4-nonadienal (fatty, green).

  5. Chickpea + peanuttop 7% of all pairs
    Smell alikestrong
    Cooked together21 recipes

    Shared aroma: 2,3-pentanedione (butter, sweet).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the chickpea

How well each one fits the dish's main ingredients (peanut, butter, agave, vanilla, oats):

  1. Almondfits better
  2. Flaxseedfits better
  3. Cashew nutfits better
  4. Chickpeathe original

Fit is the average pairing score against peanut, butter, agave, vanilla, oats. Candidates are from the same food group and used in at least 100 recipes.