Why it works: Shallot and butternut squash share more aroma than cooks usually use. They rank in the top 1% of all ingredient pairs, and cooks put them together in 29 recipes. Both carry coumarin, which smells sweet, hay. The science ↓
Vegetarian Butternut Squash and Swiss Chard Polenta Lasagna Recipe
6 to 8 servingsIngredients
Directions
Step-by-step directions aren't available for this recipe. See the full recipe at the source →
Nutrition, whole recipe (rough)
Counts 12 of 15 ingredients. The other 3 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 12 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Ricotta Cheese | 1/2 cup (124g) part-skim | 174 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Pumpkin | not in our table | 0 |
| Swiss Chard | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
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Shallot + butternut squashtop 1% of all pairsSmell alikestrongCooked together29 recipes
Shared aroma: coumarin (sweet, hay).
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Rosemary + thymetop 1% of all pairsSmell alikestrongCooked together1,340 recipes
Shared aroma: 1-octen-3-one (mushroom, metallic).
-
Shallot + thymetop 1% of all pairsSmell alikestrongCooked together1,476 recipes
Shared aroma: eucalyptol (eucalyptus, herbal).
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Rosemary + butternut squashtop 2% of all pairsSmell alikestrongCooked together88 recipes
Shared aroma: coumarin (sweet, hay).
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Olive + rosemarytop 3% of all pairsSmell alikemoderateCooked together2,590 recipes
Shared aroma: eucalyptol (eucalyptus, herbal).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
Swap the shallot
How well each one fits the dish's main ingredients (olive, rosemary, thyme, milk, butternut squash, pepper, cheese):
- Potatofits about as well
- Capsicumfits about as well
- Tomatofits about as well
- Shallotthe original
Fit is the average pairing score against olive, rosemary, thyme, milk, butternut squash, pepper, cheese. Candidates are from the same food group and used in at least 100 recipes.
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