Name: Cheese and Ham Puff Pastry Boats
Prep time: 15 min
Cook time: 15 min
Yield: 18
Ingredients: ½ Red Bell Pepper, chopped; ½ Onion, Chopped; 7 ounces, weight Creamy Cheese Of Your Choice; 5-⅓ ounces, weight Sliced Ham, Chopped; 1 Egg; 1 box Frozen Puff Pastry (500 Grams Package Each Containing 6 Sheets), Thawed According To Package Directions; 3-⅝ ounces, weight Shredded Mozzarella

Why it works: Pepper and onion are a kitchen classic. They rank in the top 11% of all ingredient pairs, and cooks put them together in 68,474 recipes. Both carry 2-isopropyl-3-methoxypyrazine, which smells earthy, pea. The science ↓

Cheese and Ham Puff Pastry Boats

Serves 18

Prep15 min

Cook15 min

Ingredients

½ Red Bell Pepper, chopped
½ Onion, Chopped
7 ounces, weight Creamy Cheese Of Your Choice
5-⅓ ounces, weight Sliced Ham, Chopped
1 Egg
1 box Frozen Puff Pastry (500 Grams Package Each Containing 6 Sheets), Thawed According To Package Directions
3-⅝ ounces, weight Shredded Mozzarella

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

496Calories

43 gProtein

27 gFat

19 gCarbs

Counts 6 of 7 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 6 portions

Ingredient	Portion assumed	kcal
Ham	100g cooked	145
Cheese	1 oz (28g) cheddar	113
Mozzarella Cheese	1 oz (28g)	85
Egg	1 large egg (50g)	78
Onion	1 medium (110g)	44
Bell Pepper	1 medium (119g)	31
Pastry	not in our table	0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By tastykitchen. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

Pepper + oniontop 11% of all pairs

Smell alikemoderate

Cooked together68,474 recipes

Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
Cheese + hamtop 15% of all pairs

Smell alikemoderate

Cooked together303 recipes

Shared aroma: gamma-nonanolactone (coconut, sweet).
Onion + cheesetop 16% of all pairs

Smell alikemoderate

Cooked together4,849 recipes

Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
Ham + eggtop 17% of all pairs

Smell alikemoderate

Cooked together4,526 recipes

Shared aroma: 2,4-decadienal (seaweed).
Onion + hamtop 18% of all pairs

Smell alikelow

Cooked together4,159 recipes

Shared aroma: gamma-nonanolactone (coconut, sweet).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the onion

How well each one fits the dish's main ingredients (pepper, cheese, ham, egg):

Mustardfits better
Capsicumfits better
Asparagusfits better
Onionthe original

Fit is the average pairing score against pepper, cheese, ham, egg. Candidates are from the same food group and used in at least 100 recipes.

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