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Moroccan Spiced Beef with Herb Parmesan Dumplings

Exotically-spiced beef and buttery dumplings come together in a delicious dinner.

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Moroccan Spiced Beef with Herb Parmesan Dumplings

Why it works: Onion and garlic match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 29,058 recipes. Both carry furaneol, which smells caramel, strawberry. The science ↓

Moroccan Spiced Beef with Herb Parmesan Dumplings

Serves 8
Prep45 min
Cook3 hr

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

1110Calories
43 gProtein
43 gFat
132 gCarbs

Counts 16 of 18 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 16 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Beef100g cooked250
Olive Oil1 tbsp (14g)119
Butter1 tbsp (14g)102
Sugar1 tbsp (12.5g) granulated49
Onion1 medium (110g)44
Wine2 tbsp cooking wine (30ml)25
Tomato1 medium (123g)22
Turmeric1 tsp ground (3g)9
Cumin1 tsp ground (2.1g)8
Clove1 tsp ground (2g)7
Cinnamon1 tsp ground (2.6g)6
Black Pepper1 tsp ground (2.3g)6
Olive1 large (4g)4
Garlic1 clove (3g)4
Salt1 tsp (6g)0
Cannellini Beannot in our table0
Dumplingnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By tastykitchen. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Onion + garlictop 1% of all pairs
    Smell alikestrong
    Cooked together29,058 recipes

    Shared aroma: furaneol (caramel, strawberry).

  2. Garlic + cumintop 1% of all pairs
    Smell alikestrong
    Cooked together5,082 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  3. Olive + garlictop 2% of all pairs
    Smell alikemoderate
    Cooked together25,665 recipes

    Shared aroma: linalool (floral, citrus).

  4. Clove + cumintop 4% of all pairs
    Smell alikestrong
    Cooked together1,306 recipes

    Shared aroma: cuminaldehyde (Spicy, cumin).

  5. Olive + cumintop 6% of all pairs
    Smell alikemoderate
    Cooked together4,853 recipes

    Shared aroma: eucalyptol (eucalyptus, herbal).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the clove

How well each one fits the dish's main ingredients (beef, flour, olive, onion, garlic, sugar, cumin):

  1. Turmericfits better
  2. Oreganofits better
  3. Jalapenofits better
  4. Clovethe original

Fit is the average pairing score against beef, flour, olive, onion, garlic, sugar, cumin. Candidates are from the same food group and used in at least 100 recipes.